Click here to go to MarkJoyner.name

The MarkJoyner.name Community is no longer accepting new posts ...
This was really several communities in one and we've therefore split them:

The Simpleology Community
http://community.simpleology.com

The Construct Zero Community
http://www.ConstructZero.NET

Enjoy!

Mark Joyner


Go Back   MarkJoyner.name Discussion Community > Discuss Simpleology > Simpleology 103

Reply
 
Thread Tools Search this Thread Display Modes
  #1  
Old 04-23-2009, 11:03 AM
rhammond2k's Avatar
rhammond2k rhammond2k is offline
 
Join Date: Oct 2008
Posts: 10
rhammond2k is on a distinguished road
Cool low cost fitness equipment?

I'm working out with pushups, crunches, light dumbells, isometrics, stairclimbing, and lots of walking. I don't have a lot of time for going to the gym, so I like incorporating exercises into my daily routine with things I can do at home and at work.

Is anyone using low cost, low tech, portable fitness equipment, such as jump ropes, Bullworker, Bully Xtreme 2, elastic bands, etc?

Thanks,

Robert

www.gallagherliterary.com/about.html
Reply With Quote
  #2  
Old 04-29-2009, 11:49 AM
tcoleroad's Avatar
tcoleroad tcoleroad is offline
 
Join Date: Aug 2006
Posts: 3
tcoleroad is on a distinguished road
Default low tech equipment

I use a rebounder for running in place. I use the Body for Life 20 minute routine three times a week. I also do Oxycise for twenty minutes three times a week. I also add pushups and situps three times a week. I have been doing this routine for the last year.

Tony
Reply With Quote
  #3  
Old 05-02-2009, 12:57 PM
rhammond2k's Avatar
rhammond2k rhammond2k is offline
 
Join Date: Oct 2008
Posts: 10
rhammond2k is on a distinguished road
Default

I ordered the Bully Xtreme 2, but they took a look time before shipping and wouldn't respond to any of my email requests for shipping info, so I cancelled the order.

I'll stick with my dumbbells, walking, pushups, and crunches for now. I like the Body for Life routine. Here's a good site:

http://www.hussmanfitness.org/html/TPBodyforLife.html
Reply With Quote
Reply


Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -5. The time now is 07:23 PM.



Copyright 2005 Mark Joyner, Inc. All Rights Reserved